Chapter Blue

By: Tyra Valeriano
  • Summary

  • Tyra Valeriano, host of Chapter Blue, comes with 11 years of law enforcement experience and talks about mental health, self-care, work-life balance and more. Through honest conversations and personal experience, Chapter Blue allows for officers worldwide to share their stories, struggles, and successes both on and off duty and to give the public an insight to what the media has made into such a controversial profession. The podcast will establish the connection to the important topics and struggles in law enforcement and open up to all first responder roles in the new year to address how interchangeable the roles relate to the struggle. Join the conversation, because it’s long overdue!

    © 2025 Chapter Blue
    Show More Show Less
Episodes
  • Willie Bermudez: Financial Literacy and Balancing Life in Law Enforcement
    Feb 16 2025

    Law enforcement officers face unique challenges that impact their financial and mental well-being. Willie Bermudez, a seasoned officer, shares his journey from personal debt to advocating financial literacy for first responders, emphasizing the importance of overall wellness in policing.

    • Willie's early life and entry into law enforcement
    • The struggles of financial literacy among officers
    • Transitioning from debt to financial stability
    • The importance of work-life balance in law enforcement
    • Mental health support in the police community
    • Preparing for retirement and planning for the future
    • The role of identity and self-worth outside of policing
    • Opportunities for financial and personal growth for officers
    • Resources for seeking help inside and outside the department
    • The value of mentorship and peer support in law enforcement

    Programs Mentioned:

    • Free Financial Wellness Services for First Responders

    Contact:

    LinkedIn: Guillermo Bermudez

    Email: WillieNicoleB@gmail.com

    Let us know what you loved about this episode!

    Support the show

    Thank you to our sponsors, Taftco Windows and Ziquefitness, for supporting the debut of the podcast.

    Show More Show Less
    50 mins
  • Nathan Clark on Navigating Police Culture and Adapting to Civilian Life
    Feb 5 2025

    Imagine transitioning from a high pressure law enforcement career to civilian life and carrying with you the emotional toll and mental challenges that come with wearing the badge. In this episode of Chapter Blue, seasoned officer Nathan Clark shares his journey through 23 years of policing in Arizona, offering a rare glimpse into the diverse agencies he served, including the ASU Police Department and a reservation police agency. Nathan's stories discuss the unique challenges faced by officers and the adaptability required for each role amidst varying policies within each agency.

    Listen to Nathan's personal battles with mental health set against the backdrop of a 'macho' policing culture. He opens up about the healing power of therapy and how he managed to balance his career with family life and personal interests. We talk about the portrayal of policing in media and its impact on career aspirations, family members, and understanding the importance of self care.

    Beyond personal experiences, the episode also tackles other cultural issues within law enforcement, such as the challenges of internal investigations and the isolating nature of the thin blue line. Nathan sheds light on the political influences in policing, the evolution of technology like body cameras, and the complexities of maintaining integrity within politics. As we wrap up, we reflect on the transition to civilian life and the relief of leaving behind work related issues and staying vigilant in today's world.

    Let us know what you loved about this episode!

    Support the show

    Thank you to our sponsors, Taftco Windows and Ziquefitness, for supporting the debut of the podcast.

    Show More Show Less
    53 mins
  • David Smith: From SWAT to Wellness Advocate in Law Enforcement
    Jan 25 2025

    What happens when a dedicated SWAT member decides to shift gears and focus on personal wellness and family? Join me for a interesting conversation with David Smith, a seasoned police officer from Virginia, who takes us through his personal transformation from high-stakes law enforcement to prioritizing self-development and holistic wellness. With 13 years of service under his belt, including seven years on the SWAT team, David shares how programs like the Modern Day Knight Project and Apogee inspired a profound change in his career path and life philosophy.

    David's story resonates with many in law enforcement facing burnout and the search for purpose behind and beyond the badge. His journey emphasizes the need for self-love and mentorship, as he discusses stepping away from the SWAT team in 2021 to devote more time to his family. Drawing inspiration from high achievers, David was on a quest for fulfillment and defeating limiting beliefs by embracing personal growth through rigorous development programs. Now serving as a lieutenant, he channels these lessons into his leadership style, striving to inspire and nurture growth among his officers and peers.

    In this episode, we discuss the stigmas surrounding wellness in law enforcement and explore proactive strategies for first responders' health. David opens up about his efforts to integrate wellness initiatives within his department. He addresses the challenges of overcoming barriers and building trust, advocating for a culture of supportive engagement and communication. Discover the power of leading by example and cultivating a work environment that prioritizes genuine development and fulfillment for all officers.

    Programs Mentioned:

    1. Apogee Wellness
    2. Modern Day Knight Project

    Contact:
    Instagram: @Strong_Institute_
    David Smith (LinkedIn)

    Let us know what you loved about this episode!

    Support the show

    Thank you to our sponsors, Taftco Windows and Ziquefitness, for supporting the debut of the podcast.

    Show More Show Less
    43 mins

What listeners say about Chapter Blue

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.