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Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
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Narrated by:
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Suzi Myers Tipa
About this listen
Are you tired of struggling with diets, cravings, and emotional eating while trying to lose weight? Have traditional methods failed to bring lasting results?
Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.
Inside, you’ll discover:
- How hypnosis can reprogram your subconscious to overcome cravings, reduce emotional eating, and build a positive relationship with food.
- Self-hypnosis techniques to support your weight loss journey, making healthier habits feel more natural.
- Guided meditations to reduce stress, improve sleep, and tune into your body’s hunger and fullness cues.
- Positive affirmations to reinforce self-control, boost motivation, and support long-term success in weight management.
- Proven strategies to address emotional and psychological barriers to weight loss.
- Whether you're dealing with stress eating, cravings, or difficulty sticking to a plan, this book provides a holistic, mind-body approach for lasting change.
- Tapping into your subconscious mind will help you lose weight and cultivate a healthier relationship with your body and food.
With tried and tested hypnotherapy techniques, Break the Cycle with Rapid Weight Loss Hypnosis empowers you to take control of your journey by rewiring your mind for success.
Say goodbye to restrictive diets—this book shows you how to achieve lasting, sustainable change.
Start your journey to a healthier, happier you today!
©2024 Mindset Publishing (P)2024 Mindset PublishingWhat listeners say about Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GrammyG
- 13-02-25
A refreshing approach to weight loss
I was skeptical about hypnosis for weight loss, but this book completely changed my perspective. The guided meditations and affirmations help shift your mindset, making healthy choices feel natural instead of forced. It’s not about restrictive diets or impossible workouts—it’s about rewiring the way you think about food and cravings. I’ve already noticed a difference in my habits and self-discipline. If you’re looking for a sustainable way to lose weight, this is definitely worth trying.
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Performance
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- MW
- 13-02-25
Mind Over Cravings
Losing weight is not just about eating less—it’s also about how you see food. This book helps you control cravings and stop eating when you are sad or stressed in a way that is easy to understand. The hypnosis tips are simple and help you build good habits that last. It’s nice to have a guide that cares about your mindset, not just another strict diet. If you keep losing weight and gaining it back, this book can help you make real change.
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- Butterflywings09
- 12-02-25
This is a great solution!
This is exactly what I have been hoping for and looking for. I need something to jumpstart my weight loss and get me going. Listening to this audiobook really motivated me and got me into the right frame of mind. I loved the affirmations, and the self-hypnosis was especially helpful!
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