• Daily Grounding Meditation No. 14 - Blooming Lotus Visualization

  • Nov 15 2024
  • Length: 16 mins
  • Podcast

Daily Grounding Meditation No. 14 - Blooming Lotus Visualization

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  • Summary

  • Hi,

    Some of you have asked how I make these podcasts. Well, the short answer is that I simply sit down, meditate, and record myself as I go. I follow the grounding routine you’re familiar with by now. But for the visualization, it’s really just whatever comes up as I sit in that grounded state. Today, what came to me was a blooming lotus, representing open-heartedness and love—the ability to be open to giving and receiving.

    I hope you enjoy it! Have a wonderful day!

    Love,
    Huong

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