• Do carrots help us see better?

  • Nov 14 2024
  • Length: 52 mins
  • Podcast

Do carrots help us see better?

  • Summary

  • #199

    In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam explore the chemistry behind the popular belief that eating carrots improves night vision. They take a deep dive into the scientific processes, including how beta carotene from carrots is converted into vitamin A, then into rhodopsin, and how this helps with night vision. They also discuss the historical context of this belief, dating back to World War II propaganda, and expand their discussion to include other fall foods rich in beta carotene, such as pumpkins and sweet potatoes. The episode also touches on fun facts, personal anecdotes, and a special shout-out to a new community member.

    00:00 Introduction to the Fun Chemistry Topic
    00:17 The Carrot Myth and World War II Propaganda
    01:19 Matching Outfits and Personal Stories
    06:36 Shoutout to New Community Member
    07:14 The Science Behind Carrots and Vision
    26:22 Vitamin A and Night Vision
    27:47 Explaining the Chemistry of Beta Carotene
    29:07 The Process of Beta Carotene Conversion
    30:27 Understanding Rhodopsin Formation
    31:07 The Role of Vitamin A in Vision
    41:29 Fun Facts and Fall Foods
    48:56 Supporting the Podcast and Community
    50:11 Acknowledging Supporters and Conclusion

    References from this episode:

    1. Organic chemistry by David R. Klein
    2. https://www.smithsonianmag.com/arts-culture/a-wwii-propaganda-campaign-popularized-the-myth-that-carrots-help-you-see-in-the-dark-28812484/
    3. https://www.smithsonianmag.com/arts-culture/a-wwii-propaganda-campaign-popularized-the-myth-that-carrots-help-you-see-in-the-dark-28812484/
    4. https://www.chemistryworld.com/podcasts/beta-carotene/3005712.article
    5. https://iovs.arvojournals.org/article.aspx?articleid=2181967#:~:text=The%20key%20step%20in%20vitamin,of%20all%2Dtrans%2Dretinal.

    We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri’s art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!

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