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Letting Go of the Need to Know Why - Listener Question
Nov 13 2024
Length: 24 mins
Podcast

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Letting Go of the Need to Know Why - Listener Question

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Summary
In this episode, Diana answers a listener question about how to cope when we’re left wondering "why" in tough situations, like being moved to a new role at work without a clear explanation. We explore why our minds crave answers, how to find peace in uncertainty, and how to let go of the need for others’ validation. We also look at how self-compassion can help you forgive yourself and others, so you can stop spinning in the discomfort and move forward.

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