• #125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny

  • Nov 11 2024
  • Length: 26 mins
  • Podcast

#125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny

Listen for free

View show details

  • Summary

  • There is a complicated relationship between sleep and weight, and it's worth unpacking this to some degree. In this episode we will:

    • Look at the data on weight loss in sleep apnea patients and how it impacts disease state
    • Review the reverse situation of how CPAP therapy affects short and long-term patient weight
    • Understand the consensus opinion about sleep deprivation and weight gain
    • Sort through the different data on weight gain and one theory about the mixed results

    Produced by: Maeve Winter

    More

    • Twitter: @drchriswinter
    • IG: @drchriwinter
    • Threads: @drchriswinter
    • Bluesky: @drchriswinter
    • The Sleep Solution and The Rested Child

    Thanks for listening and sleep well!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available