• Episode 64- The Benefits of Personal Journaling

  • Nov 7 2024
  • Length: 1 hr and 2 mins
  • Podcast

Episode 64- The Benefits of Personal Journaling

  • Summary

  • Join hosts Author Jaime Vendera and Author Karisa DeLay as they delve into the fascinating history of journaling in this enlightening episode of the All Way Write Podcast. Discover the origins of journaling dating back to ancient Egypt and Rome, where leaders like Marcus Aurelius and explorers kept detailed records that mixed personal reflection with historical documentation. Explore the evolution of using journals by visionaries like Leonardo da Vinci and writers like Virginia Woolf, and how their notebooks continued to inspire creative exploration and self-improvement.


    In the modern era, friendship with technology has redefined journaling through digital formats, offering innovative habits such as voice-to-text and multimedia entries. Jaime and Karisa explore different journals that suit various needs—from your traditional diary and workout logs to creative spaces like fiction and art journals.


    Unearth stories of famous journals that have stood the test of time, from Samuel Pepys’ deeply personal accounts to the federal insights of The Federalist Papers. The hosts also unfold the numerous advantages of journaling, highlighting its roles in stress reduction, creativity boost, and personal growth.


    Whether you’re a seasoned journaling enthusiast or just starting, this episode offers insightful tips on how to begin your journaling journey. Dive into the world of journaling apps like Day One and Penzu, and learn how these tools can enrich your practice. Tune in to explore how journaling has served as a personal canvass across centuries, offering valuable reflections on both our individual and shared human experience.


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    Follow us on social media: www.allwayswritepodcast.com

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    allwayswritepodcast@gmail.com

    Remember to follow and subscribe to the All Ways Write Podcast for more inspiring conversations and expert advice in the writing community!

    Episode Links: -

    Jamie Vendera's website: www.jaimevendera.com

    Karisa DeLay's website: www.karisadelay.com

    Thank you for tuning in to this episode! We hope you enjoy the conversation and find inspiration for your own writing journey.

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