Listen free for 30 days
Listen with offer
-
Prebiotics, Probiotics and Mental Wellbeing
- The Gut-Brain Connection
- Narrated by: Allie James
- Length: 1 hr and 15 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Prebiotics, Probiotics and Mental Wellbeing
Narrated by:
Allie James
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
In this audiobook, we will consider the importance of prebiotics versus probiotics in gut health. What you will learn:
- Fundamentals: What do the terms prebiotics and probiotics mean? How do they complement each other in fostering good health for your gut?
- Nutritious Foods: Identify foods that are loaded with these intestine-friendly constituents and how they can be easily integrated into day-to-day meal plans.
- Health Benefits: Explore the importance of a healthy gut microbiota, including improved digestion, strong immunity, and better mental health.
- Product Insights: Learn how to select top-rated prebiotic and probiotic supplements and what to consider while purchasing them so quality assurance is guaranteed.
Practical Tips: Get straightforward instructions, recipes, and menus that make it easier for you to include prebiotics and probiotics in your daily diet
©2024 John Brown (P)2024 John Brown
activate_Holiday_promo_in_buybox_DT_T2