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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
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Overcome Anxiety
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Summary
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space.
From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn’s uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning.
With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life. This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about Overcome Anxiety
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bianca Lashley
- 11-06-16
excellent listening tool for anxiety
really helped me, although you need to lie down for full effects i found it very helpful. if you suffer with anxiety then i reccomend this title.
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9 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wee Susie
- 11-08-21
very helpful
found this very helpful -skilled gentleman with ideal voice to help focus my thoughts and breathing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mikect73
- 23-05-16
Works for me!
Helps me relax and fall asleep in no time. I would definitely recommend this product.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike Taylor
- 23-11-22
Getting you through the difficult times
I’ve gone from being a nervous shaking wreck to my old calm self, what a soothing, calming voice , Glenn Harrold should be on everyone’s audible library.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yvonne richards
- 25-08-21
Really helps.
Glenn has a very calming voice that has really helped to calm anxiety. Its a short audible that I play through my earphones when I go to bed. This has definitely worked. Worth listening to.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 26-04-20
calmness for a worring mind.
I enjoyed the breathing techniques and the finger thumb method technique along with the soothing voice
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- barbara
- 18-02-19
Help with anxiety
I found listening to this audio so very helpful. Thank you Glen Harrold once again. I have only given two stars for the storyline as I didn’t consider this to be one.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gemma Smith
- 24-10-23
Not everyone’s cup of tea
I sometimes find this and the sleep one useful. It depends on my mood. Sometimes the voice sends me off and sometimes it grates on me. When it was free in the collection I listened a lot. I did spend a credit when it was no longer free so must like it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Relaxed Reader
- 01-08-22
Valuable
Very good, as all his books are. Repeat listening worthwhile. This gentleman always delivers.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Foolish Fish
- 23-05-24
helpful
high hopes that it would work and it worked it is really nice I love it it's so cool even like the music is quite good so it's kind of nice and I don't feel any pain just a little bit of pressure but I won't make you spy on this other side we'll just go ahead and just say have a nice night
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