Avkoppling innan du tar en tupplur cover art

Avkoppling innan du tar en tupplur

Wellness Essentials

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Avkoppling innan du tar en tupplur

By: Frédéric Garnier
Narrated by: Johannes Johnström
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About this listen

Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig ner och ta en tupplur i det moderna livets hektiska takt. Denna serie avkopplingsövningar har specialdesignats.

©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir
Sleep Disorders Spirituality Stress Management
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