Autogenes Training: Ein Übungsprogramm in drei Schritten
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Autogenes Training: Ein Übungsprogramm in drei Schritten
Narrated by:
Nicole Schweizer, Julian Bayer
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Narrated by:
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Nicole Schweizer
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Julian Bayer
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By:
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Nicole Schweizer
About this listen
Durch regelmäßig gezielt praktizierte Ruhephasen kann Entspannung und innere Gelassenheit langfristig ein natürlicher Zustand Ihres Alltags werden. In der Entspannung können sich Körper, Geist und Seele erholen und neue Energie tanken. Mit diesem Hörbuch lernen Sie das Autogene Training in drei Schritten selbständig zu praktizieren und in Ihren Alltag zu integrieren. Bleiben Sie im Gleichgewicht!©2014 ABOD Verlag (P)2014 ABOD Verlag
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