Authentic Health
The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Gus Vickery
-
By:
-
Gus Vickery M.D.
About this listen
Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.
©2018 Gus Vickery (P)2019 Gus Vickery