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Atheist Yoga
- Narrated by: Jack Chekijian
- Length: 5 hrs and 31 mins
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Summary
Atheist Yoga makes the case for yoga's total compatibility with atheism, while simultaneously offering an in-depth explanation of advanced yoga techniques. It takes a close look at the full spectrum of yoga methodology and explains how to really advance your practice to higher levels of expertise, delving deeply into hatha yoga, pranayama, and meditation while thoroughly exploring esoteric subjects such as Kundalini, tantra, sexual yoga, kumbhaka, pratyahara, and yogic trance in sensible and easy to understand practical terms. From a starting point of realism and scientific materialism, it begins to decode and illuminate the ancient secrets of yoga in a way that listeners will find highly accessible and enjoyable on multiple levels, while delving into the deep unconscious symbolism of Kundalini and the chakras and describing many highly effective and little-known "left hand path" techniques of meditation, yogic trance, sensory withdrawal, concentration, and yogic sex. Through it all, Atheist Yoga makes the case that yoga and meditation are much easier and far more genuine when the fuzzy idea of a Supreme Being no longer separates the meditator from his or her own individual self.