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Aprende a Relajarte [Learn to Relax]
- Narrated by: Maria Lopéz Mulet
- Length: 2 hrs and 3 mins
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Summary
Vivimos a un ritmo frenético y muchas veces, nuestra mente no es capaz de adaptarse. BOOKA Audiobooks y la Psicóloga María López Mulet quieren ayudarte a que lo consigas con una serie de ejercicios de relajación. Practícalos con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida. Aprende a relajarte. Vale la pena.
Please note: This audiobook is in Spanish.
©2015 Booka (P)2015 Booka
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