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  • Anxious Attachment Recovery

  • Go from Being Clingy to Confident & Secure in Your Relationships (Break Free and Recover from Unhealthy Relationships)
  • By: Linda Hill
  • Narrated by: Alene Sorensen
  • Length: 4 hrs and 2 mins
  • 4.5 out of 5 stars (6 ratings)

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Anxious Attachment Recovery

By: Linda Hill
Narrated by: Alene Sorensen
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Summary

Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others.

Anxious attachment plagues many relationships, and whether we know it or not, it's often the root of many couple's problems. You'll notice that most happy, long-lasting relationships do not cause such traits of neurotic anxious attachment. Instead, they embody trust, boundaries, and a healthy distance that actually pours gasoline on the fire of attraction.

This book, offered in both audio and physical format, will teach you how to foster such a relationship, exploring topics such as:

  • How to recover from being anxiously attached and achieve a secure attachment style.
  • The blueprint to reach intimacy with your partner without being anxiously attached.
  • How to cope with anxious attachments in your current relationship or dating life.
  • Learn different types of attachment styles and how they affect your relationship.
  • Guided meditations and affirmations to help you break free from anxious attachments.
  • And much, much more....

With this guide, you'll learn how to salvage relationships on the edge, and how to form new relationships that are built to last. Relationships that aren't constantly a source of fear, anxiety, and stress. Relationships that you feel secure in, and within which love and attraction grows boundlessly.

Scroll up and buy now if you are ready to destroy anxious attachments and unlock the real secret to healthy relationships today.

©2023 Faye Wu (P)2023 Faye Wu
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What listeners say about Anxious Attachment Recovery

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Overall good material

I learned a lot from this book. Ive known for awhile I am co-dependant but this was more than that. Also, I not only learned about myself but also ways to interact & help others with different attachment styles. The book was easy to read & understand and I liked the length of it. Sometimes books can be so long they pack in too much info or seem to go on & on about something but this book covered enough to digest & explained it well enough to understand & remember.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

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Helpful clear methods for healthier relationships

This book outlines the different attachment types with clear examples and then leads you towards a positive point of view for managing and even transforming anxious attachment types into secure ones. With an honest look at parenting styles or the events in one's life, you can discover how the anxious attachment developed and then learn how to adjust your outlook to produce a more secure attachment style leading to healthier relationships. Likewise, if you know someone with anxious attachment, the author gives guidance for how you can help them to feel more secure and eventually transform their type. The author takes you through exercises to increase self-awareness and to shift a negative mindset to a healthier more fulfilling outlook. Reading this book, I was left feeling more positive and more aware of myself and my relationships.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

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Helpful

Some of the content from this book is the same as in avoidant attachment recovery. The author uses a very clear writing style to guide the reader through an overview of where attachment styles came from, highlights research and provides explanations in clear simple words that doesn't patronise and then goes into more detail on how to identify and work on attachment styles in your own relationships. She culminates this easy read with ways in supporting the anxious attachment in their everyday life by suggesting ways of doing visualising, mindfulness and highlights that change is always possible. A great read.

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This book was a eureka moment for me!

It made the last 6 months make sense in a few hours. Highly recommended if you either have or are with someone that has Anxious Attachment.

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Very Informative

I have read a few books on attachment, however what I love about this book is the practical exercises and techniques that are given to foster self-awareness and creating healthier relationships. Some of the tools include, guided meditations, journaling prompts and reflective exercises that promote self-reflection and personal growth.

This is an invaluable resource for anyone who wishes to understand and challenge anxious attachment patterns. I highly recommend it to anyone ready to foster change and deeper, more fulfilling connections in their lives.

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