Listen free for 30 days

Listen with offer

Preview
  • Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety

  • The Self-Development Mastery Bible, Book 1
  • By: Andrew Benson
  • Narrated by: Peter Prova
  • Length: 3 hrs and 52 mins
  • 5.0 out of 5 stars (2 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety

By: Andrew Benson
Narrated by: Peter Prova
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Have you ever felt you said too much when you were angry? Do you easily get angry at petty things and lose it? Is your anger taking the better of you?

You have been losing your temper frequently, and it has been affecting you and the people around you. Or you don’t lose your temper frequently but when you do it is bad. If you are someone who meets a lot of people, it might be affecting your work life significantly.

Controlling your anger is easier than you think!

Even after hours and months of training, some people cannot control their anger. Everyone reacts differently, and some standard methods might not work on you as well. So first, you need to understand who you really are and control it.

Don’t spread hate, spread your positivity!

This book offers exactly how you do that. Take a peek! You will learn how to:

  • Gain self-control and discipline
  • Manage your emotions
  • Develop your will power to empower your relationships
  • Keep your focus up
  • Become mentally tough

Control your anger now!

Don’t wait for the perfect moment! Don’t let anger ruin your life any longer.

Get a copy today and bring the peace you want!

©2019 Andrew Benson (P)2019 Andrew Benson
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Self-Discipline: 3 books in 1 cover art
Productivity cover art
F--k to Do List and Focus on Outcome cover art
Retroactive Jealousy cover art
The Social Skills Guidebook cover art
The Cure to Laziness (This Could Change Your Life) cover art
52 Ways to Live a Kick-Ass Life cover art
Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe cover art
Do Hard Things cover art
Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency cover art
How to Stop Being Negative, Angry, and Mean cover art
Mind Hacking cover art
Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety cover art
Feel the Fear and Do It Anyway cover art
The 1% Rule cover art
Coping Skills cover art

What listeners say about Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exceptionsl

A totally awsome book. Informative, addictive to listen to, easy to understand, & put his measures into place,, helped me immensely. Highly recommended

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!