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An Internal Family Systems Guide to Recovery from Eating Disorders

Healing Part by Part

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An Internal Family Systems Guide to Recovery from Eating Disorders

By: Amy Yandel Grabowski
Narrated by: Natasha Soudek
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About this listen

Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts."

Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Amy Yandel Grabowski (P)2022 Tantor Eating Disorders Mental Health Psychology Psychology & Mental Health Eating Disorder Recovery

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Excellent activities

This book has excellent activities and will guide someone towards their journey to finding the Self

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