Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

An Autobiography of Trauma

By: Peter A. Levine
Narrated by: Christopher Salazar
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing

• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother

• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.

Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 by Peter A. Levine. All Rights Reserved. (P)2024 Inner Traditions Audio. All Rights Reserved.
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

To Be Loved cover art
Healing Trauma cover art
In an Unspoken Voice cover art
Trauma and Memory cover art
Our Polyvagal World cover art
Transforming the Living Legacy of Trauma cover art
Attuned cover art
Greater Than the Sum of Our Parts cover art
Somatic Internal Family Systems Therapy cover art
The Practical Guide for Healing Developmental Trauma cover art
Internal Family Systems Therapy, Second Edition cover art
Waking the Tiger cover art
Trauma and the Soul cover art
Befriending Your Nervous System cover art
The Vital Spark cover art
Nurturing Resilience cover art

What listeners say about An Autobiography of Trauma

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    5 out of 5 stars

Amazing honest insight into Peter Levine’s own life

I did not get on with the narrator. It sounded really forced and the intonation just didn’t seem natural which can be really off putting. The content was amazing though, I just wish I could have read the book instead! Amazing insights into Peter Levine’s own life and the origins of SE. Particularly enjoyed his explorations into other cultures and how trauma is held with importance.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Informative

Good read great resources
Give it a go!!
&&&&&&&&&&&&&&@&@@@@@@
I have to write 15 words apparently , thought I had, but obviously not
Please let me out of this screen so I can read another book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Incredible book

So well written. I particularly liked the part regarding the Navajo First Nation soldiers who were in the 2nd world war and how they ensured their trauma was dealt with before they returned to their family after combat. Fascinating stuff throughout the book. The author is so knowledgeable and yet so humble.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!