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Aktivierende Meditation zur Beruhigung des Geistes

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Aktivierende Meditation zur Beruhigung des Geistes

By: Bettina Breunig
Narrated by: Bettina Breunig
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About this listen

Eine Meditation, in der Dein Atem ganz gezielt eingesetzt wird, um Deinen Geist zu beruhigen. Energie wird aktiviert und durch den Körper gelenkt. Diese Meditation hilft Dir Deinen Körper zu spüren und ihn wertzuschätzen.

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