Adult ADHD Survival Tools
Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Adult ADHD Survival Tools
Buy Now for £13.79
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lisa Holloway
-
By:
-
Reese Hunter
About this listen
Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before!
Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD?
Do daily decision-making tasks leave you stressed and fatigued?
Have you faced frustration and disappointment trying to find practical solutions that work for you?
The good news is, it doesn't have to stay this way.
Introducing: Adult ADHD Survival Tools: Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-making Frameworks
Here's just a fraction of what you'll discover inside this guide:
- 7 Game-changing strategies for superior time management - free your schedule from chaos.
- 5 Tips for maintaining personal and professional relationships, even under ADHD pressure.
- 3 Proven techniques to resolve workplace challenges and enhance your productivity.
- The importance of self-care and mindfulness practices to reduce stress and improve focus.
- How to communicate your ADHD needs clearly and effectively in professional and personal settings.
- Tech tools and apps that can transform your ADHD management.
- How to leverage ADHD traits for personal growth and success.
...and much, much more!
You may wonder if this book will be any different from others you’ve tried. The strategies provided are real-life applicable, scientifically backed, and designed for adult ADHD brains.
Even if you’ve found other ADHD books hard to follow, this guide's layout is especially ADHD-friendly, allowing for easy listening and immediate application of its techniques.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Leslie Lauderdale (P)2024 Leslie LauderdaleWhat listeners say about Adult ADHD Survival Tools
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Yas
- 15-12-24
Fantastic Listen
This was simply a great listen all around, one that practically felt like having a coach in my pocket. It is filled with helpful content and lots of practical tips to manage time, build stronger relationships, and handle workplace struggles—all areas I’ve personally wrestled with. The narration was also on-point with a straightforward, non-judgmental tone. Whether you’re just starting to understand ADHD or looking for better tools to thrive, this book is a complete toolbox that offers hope and real solutions.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Robert Jessica
- 15-12-24
Finally, a Real Solution
The tips on improving communication and handling outbursts were immediately useful. The advice is practical, easy to follow, and doesn’t overwhelm you with unnecessary details. I finally feel confident and empowered, knowing how to create routines that actually work for my child. If you’re feeling stuck, this book is a must-read
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous user
- 15-12-24
A Must-Listen for Adults with ADHD
I appreciated the practical advice and real-world examples outlined in this audiobook. Hunter's expertise in ADHD shines through in his clear explanations and actionable strategies. Holloway's narration is smooth and easy to listen to.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Silviya
- 15-12-24
Practical and Useful Book
This book has become a guiding light for me as I face specific behavioral challenges. I am committed to implementing its valuable insights and recommend it to others in similar situations enthusiastically. It’s filled with practical tips, and I am excited about the positive changes it can bring.
One aspect resonating with me is the advice on establishing a daily routine, as maintaining consistency is difficult. The book notes the benefits of routines for those with ADHD, helping to reduce decision fatigue and manage overwhelming feelings. However, it could explore why sticking to a self-designed routine is tough for me, which may be beyond its scope.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- D.Lynch
- 16-12-24
Finally, tools that truly help!
The practical strategies shared were easy to implement and made a noticeable difference in my daily life. Managing time felt less overwhelming, and the relationship tips were incredibly insightful. I appreciated how relatable the examples were—it didn’t feel like generic advice but something tailored for people like me. I’ve already started using the decision-making frameworks, and they’ve simplified so many small, stressful moments. Highly recommend this for anyone navigating ADHD challenges!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Butterflywings09
- 15-12-24
Very Helpful
I listened to this and found so many good ideas for how to manage things better at work. Sometimes I get overwhelmed at work and find it hard to get my point across and stay on task. This audiobook gave me some really good ideas for how to stay focused and on track at work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Joyce Bui
- 15-12-24
A Must-listen !
Listening to this audiobook was a life-changing experience for me. As someone who struggles with staying organized and focused, I felt like the book truly understood my challenges and offered realistic solutions. The narrator had a friendly and clear voice, making it easy to stay engaged. By the end, I felt empowered and more hopeful about managing my ADHD. If you or someone you know is dealing with ADHD, this audiobook is a must-listen!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Daniel S
- 16-12-24
Survive and Conquer ADHD!
"Adult ADHD Survival Tools" is a transformative audiobook for managing life with ADHD. The section on mastering time management is packed with practical tips to stay organized and meet deadlines. Coping with daily challenges offers relatable strategies for navigating everyday hurdles, from work stress to household tasks. Most inspiring is the chapter on turning ADHD traits into strengths, reframing perceived weaknesses into unique advantages. This audiobook is an invaluable guide for adults seeking to thrive with ADHD and embrace their full potential.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!