Listen free for 30 days
Listen with offer
-
A Lot to a Little
- How to Drink Less Alcohol
- Narrated by: Kelly Bouchard
- Length: 2 hrs and 29 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
A Lot to a Little
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was bombarded with stories of problematic drinkers whose lives were falling apart and was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. She set out on a journey and discovered it was not only possible, it was easier than anticipated with the right tools in hand. A Lot to a Little: How to Drink Less Alcohol is for anyone who has ever had the desire to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.
Listeners also enjoyed...
