Dear family, friends, and positive spirits,

Do you feel like most of the news we consume these days on television and on social media feels like doom and gloom?

I did! So I decided to crowd-source stories, mantras, and quotes that I felt inspired by while doing my daily meditation.

I’m Sandra Centorino, the positivity practitioner, and for several years, I recorded and shared my bite-sized “Doses of Positive Energy”. More than 1,000 of my mini podcasts have touched the lives of people around the globe.

I am humbled and blessed to have made personal connections with people who reached out to me to tell me they listened and that the messages inspired them and gave their day a surge of positive energy.

My friends and family encouraged me to turn what I thought was my fun little project to spread positivity into a book and an audiobook!

I believe that “some things are meant to be taken in small doses”, making it easy to listen to.

Here is your perfect prescription to start the day off with a dose of positive energy!

Peace and positivity,

Sandra

P.S. My wish is to connect, share, and inspire you to use the power of your words and voices, and for all of you to become positive spirits! Together, we can make the world a little brighter.