7 Steps to Morning Meditation: A Beginner's Guide to Relieving Stress, Controlling Emotions, and Finding Life Purpose
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
7 Steps to Morning Meditation: A Beginner's Guide to Relieving Stress, Controlling Emotions, and Finding Life Purpose
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
John Eastman
About this listen
Learn seven steps to start your morning meditation routine!
In 7 Steps to Morning Meditation: A Beginner’s Guide to Relieving Stress, Controlling Emotions, and Finding Life Purpose, you'll learn the basics for beginning your journey to becoming a yogi. From getting into the right mentality to understanding the fundamental benefits of yoga, this book will teach you the essential knowledge you need to begin being a practitioner of yoga. You’ll progress from starting in a chair to Vairochana’s Posture. Ultimately the goal will be for you to become confident and calmed by the effects of your morning meditation routine.
©2014 Clayton Geoffreys (P)2014 Clayton Geoffreys