Naturally, your life is designed in a way that if the seeds of more desirable crops are not sown in your mind’s garden, then weeds will grow in abundance. Remember and take this into apt consideration; any space will never go empty, it's going to be filled, and you have a choice to make. If you fail to plant a flower, weeds will grow. If you fail to bring energy into your life, illness will grow. If you fail to bring light into your life, darkness will grow. In another way, darkness will come naturally if the light is absent. Your job is to bring the light into your life. If you don’t, darkness has to fill that space because there is nothing to resist it. Unconsciously, you didn’t look after your mind’s garden. You didn’t bring the cosmic energy of calmness, passion, power, love, communication, creativity, and intelligence. Thus, that space is filled with the negative energy of stress, anxiety, fear, and fatigue.

You have been trying to fix these problems for so long. You have tried all sorts of therapy, doctor-consultation, medicine, seminars, and different medical exhibitions, but you still have it. Don’t you? You have been fighting with this for long, but fighting won’t fix it. You cannot fight with darkness. Can you? You cannot throw the dark out of the room; you cannot take it out. You cannot do anything with darkness directly.

Psychoanalysis, as a theme, discourse, and theory of Sigmund Freud, is still fighting with darkness, fixing and repairing this disease. Obviously, the problem is becoming more and more complicated. If you continue fighting with darkness, you will be defeated. If you try to kill darkness with a sword, you will only be exhausted. In the end, the mind will be left helpless and with the thoughts that, “darkness is so powerful, that's why I am defeated.” If you do not want to do anything with the dark and darkness, you will have to do something with "light".

If you put the light on, there will be no darkness. Darkness is only the absence of light, so is all these problems you are facing. It’s a lack of cosmic energy. Just bring the light of cosmic energy, and all these negative energies will be gone. Just think about it, if you have an abundance of cosmic energy, which means you have calmness, passion, zeal, power, love, communication, creativity, and intelligence. Do you think these stress, anxiety, fear, and fatigue still bother you? Think about it! It’s a no-brainer. In this book, I'll explain the simple steps you can take to gain emotional intelligence and get rid of any negative energy you may have. I hope you like it!