Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

50 Things to Know About Coping with Stress

By: Kimberly L. Brownridge
Narrated by: Tabarious Sams Cooley
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you have habits? Are they bad habits? Are they good habits for you, but bad habits for others? If you answered yes to any of these questions, then this book is for you.

50 Things to Know About Coping with Stress by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others, what one perceives as a good habit others may not.

In this audiobook, you'll discover if what you think is a good habit is good or could it be better. If it's a bad habit, how to change it or why it should be changed. This book will help you break habits that are destructive to you or others and make you happy with yourself.

By the time you finish this book, you will know what you have been doing that others find as bad habits that you have. So, buy the audiobook today. You'll be glad you did.

©2020 CZYK Publishing (P)2021 CZYK Publishing
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Master Your Emotions: The Complete Guide to Know How Are Destructive Emotions Made, Control Your Anger, Relieve Stress and Finally Rediscovering Positive Thinking cover art
DBT Workbook for Adults cover art
Guided Meditation for Deep Sleep cover art
A Beginner's Guide on Parenting Children with ADHD cover art
Stop Overthinking + Letting Go of Anxiety cover art
How to Live Your Life in True Happiness, Love Yourself and Live Freely cover art
Overthinking cover art
Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic cover art
Social Anxiety as a Teen cover art
Rewire Your Anxious Brain for Teens cover art
Overcoming Stress-Induced Brain Fog cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art
The Virtues of Mental Health cover art
Healing the Anxious Woman cover art
Overcoming Social Anxiety cover art
Mental Health - Mental Peace cover art

What listeners say about 50 Things to Know About Coping with Stress

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.