Listen free for 30 days
Listen with offer
-
5-Minute Worry Therapy Cure
- Overcome Anxiety & Attain Relaxation
- Narrated by: BECKY BRABHAM
- Length: 1 hr and 17 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
5-Minute Worry Therapy Cure
Narrated by:
BECKY BRABHAM
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
Do your loved ones get anxious and panic over some minor issues? This guide shares with you the alternative ways to ease anxiety and relax yourself to overcome traumatic past when flashbacks trigger it.
Inside you will discover:
- The root causes of anxiety disorder to enable you to detect early and seek help immediately
- How to differentiate a normal anxiety versus an unhealthy one in order not to confuse with an anxiety disorder to avoid being over reactive
- A proven anxiety relief method recommended by professional after thousands of studies to put you in a better recovery position
- Five-minute technique to cope with anxiety to regain your mental stability
- Organic remedies to help you avoid the side effects of medication that may be detrimental to your health
- Using CBT and some simple practices to control in-moment fear, thereby helping yourself or your loved ones to quickly calm down and feel relaxed
- And much, much more!
©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline
activate_Holiday_promo_in_buybox_DT_T2
Listeners also enjoyed...
