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30 Minuten Höchstleistungen im Beruf
- Narrated by: Sonngard Dressler, Art Veder, Uwe Koschel
- Length: 1 hr and 2 mins
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30 Minuten Höchstleistungen im Beruf
Narrated by:
Sonngard Dressler, Art Veder, Uwe Koschel
Buy Now for £8.99
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Summary
Höchstleistungen werden heute überall im Berufsleben verlangt. Unerlässlich dafür sind die richtige Ernährung, ausreichende körperliche Bewegung und mentale Fitness. Dieser Audio-Ratgeber zeigt Ihnen, wie Sie mit Leichtigkeit und Begeisterung Höchstleistungen vollbringen können. Sie lernen die einfachen Regeln gesunder Ernährung kennen, und Sie bekommen konkrete Anleitungen für die effektivste aller Sportarten - das Laufen. Auf das Wesentliche konzentriertes Hörwissen: Fundiert, aber ohne unnötigen Ballast.
(c) 2001 Gabal Verlag
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