Listen free for 30 days

Listen with offer

Preview
  • 30 Days - Change Your Habits, Change Your Life

  • A Couple of Simple Steps Every Day to Create the Life You Want
  • By: Marc Reklau
  • Narrated by: Derek Doepker
  • Length: 4 hrs and 12 mins
  • 4.6 out of 5 stars (60 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

30 Days - Change Your Habits, Change Your Life

By: Marc Reklau
Narrated by: Derek Doepker
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Have you ever asked yourself why some people seem to get everything easily and others don't?

Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".

Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:

  • Stop being a victim of circumstances
  • Stop suffering and start creating the life you want
  • Improve your self-confidence
  • Improve your relationship with your spouse, colleagues, boss, etc.

30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:

  • Fall in love with the most important person in your life - you
  • Lose your fear of your emotions and learn to manage them
  • Become wealthier, healthier, and happier
  • Find the job of your dreams
  • Start your own business
  • Have an extraordinary life

©2017 Booka (P)2017 Booka
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Your Epic Life Blueprint cover art
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings cover art
Rewire Your Mindset cover art
Mini Habits cover art
The Coaching Habit cover art
Ikigai & Kaizen cover art
Born to Win cover art
The 7 Core Skills of Everyday Happiness cover art
Success Principles and Habits cover art
Self-Discipline cover art
The Power of One More cover art
The Minimalist Mindset cover art
Pure and Simple: How to Simplify Your Life, Do Less, and Get More cover art
Be Your Future Self Now cover art
The Power of Discipline cover art
No Excuses! cover art

What listeners say about 30 Days - Change Your Habits, Change Your Life

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    13
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    41
  • 4 Stars
    11
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    38
  • 4 Stars
    14
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great motivation

I really enjoyed this book. Many of the action steps were doable straight away. Great book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspirational

Some really helpful and interesting ideas that can easily be put into practice. Motivational. Great narration. Highly recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very awakening

life is short but we can make the best of what we have got conscientiously or not .it's always when you have lost what you took for granted that you realize.
Things happen for a reason and repetitive malediction seems to happen to same crowd too , youCAN CHOOSE your crowd with a reason ,that's what I got from it .
I need to listen to it for 30 days so Im keeping on the right way ,GOOD

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

insightful

found this very interesting and gives little tasks and ideas to do to help get motivated.
found it uplifting and inspiring

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love it so informative

I enjoyed listening to this book
It was very insightful thank you
I listened every day in my car it kept me at peace I will definitely listen to it again

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Self- Reflective Power

This books has been an excellent tool for self reflection and analysis. Throughout the chapters key themes emerge about your own habits and how to transfer your goals into actions.

The books encourages the reader to think beyond the here and now and to transform your thoughts into to positive actions to make your life what you want it to be.

For me, it allows the time and space to keep coming back to what you want in your life and make this happen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing !

That’s was amazing ! Recommended !!
Took me 3 days to finish this ;) . Little things that can change your life .

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So inspiring, practical & to the point

So many actionable points and very motivating, a very easy listen and lots of great prompt’s for your journal.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredible life logic lessons

All of this resonates with me. Great logical advice with practical steps on how to implement change and positivity to enhance your potential and ultimately be happy. I’ve recommended to a friend who is so amazing but very down on himself.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!