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12 Small Changes That Will Stop Your Hot Flashes
- Naturally
- Narrated by: Dr. Shelia T. Payton
- Length: 31 mins
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12 Small Changes That Will Stop Your Hot Flashes
Narrated by:
Dr. Shelia T. Payton
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Summary
Ladies perimenopause and menopause can be time filled with uncertainty, and the added Hot Flash and Night Sweats can be overwhelming. Don't fret, you are in luck! I have compiled 12 Small Changes that you can incorporate to calm down, lesson or stop these unwanted moments of sheer torture.
©2023 Dr Shelia Payton (P)2023 Dr Shelia Payton
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