Big changes are happening! You are ready to transform your life! A daily affirmation to help you get through a divorce or separation can also help you achieve your goals, by shifting your negative input to positive input.

Life can be crazy, and you probably think the worst right now, but it is important to live in the present moment, to stop negative self-doubt and self-talk. Big, big changes are happening, and your world seems upside down - with so much racing through your mind, the feelings constantly change from elated to terrified. These are all very normal.

Affirmations are the keys to resetting your brain. They leave you feeling positive, excited, and motivated, and they help optimize your life. Most all successful people do positive affirmations to help lead them to the life that they desire.

According to the law of attraction, how we think affects our attitude, behaviors, and actions. So, the words we repeat and the thoughts we think both have the power to transform our thoughts into reality.

Using daily positive affirmations is an exceptional way to take back your power. You can create the life that you dream of. Your conscious mind can choose what it accepts or rejects, the subconscious mind cannot. Therefore, your subconscious mind makes everything you say and do fit a pattern consistent with your self-concept, your “master program”. This is why repeating positive affirmations is so effective - you can reprogram your own thought patterns by slipping in positive and success-oriented sound bites.

You may choose to use positive affirmations to motivate yourself, encourage positive changes in your life, or boost your self-esteem. If you find yourself getting caught up in negative self-talk, positive affirmations can help combat these often subconscious patterns and replace them with more adaptive narratives.

Practicing daily positive affirmations can be simple, but effective. Hearing them could be your most life-changing listen.