食べる瞑想 cover art

食べる瞑想

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

食べる瞑想

By: ユウ
Narrated by: 生天目 仁美
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £4.99

Buy Now for £4.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

食事の時間におこなう、五感をフルに使ったマインドフルネス瞑想。忙しい日常では、何かをしながら食事をすることが多いのではないでしょうか。「いま、この瞬間」に集中するマインドフル瞑想を、食べる行為を通じておこないます。いつもは見過ごしていた味、におい、食感に気づくかもしれません。©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc. Other Religions, Practices & Sacred Texts Spirituality
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 食べる瞑想

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.