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思考を深める「手書きノート」のススメ
- Narrated by: 根本 泰彦
- Length: 10 mins
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思考を深める「手書きノート」のススメ
Narrated by:
根本 泰彦
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Summary
自分の心を深く見つめたり、考えを深めていったりするときには、僕は「手書きノート」をお勧めします。自分の中にある、うまく言語化できない感情や考えをノートに書き出し、それをまとめていく。そうすると意外な解決法や、新しい切り口が見つかることがあるのです。 なぜ「手書きノート」を使うといいのか。（本文より）精神科医名越康文メルマガ「生きるための対話（dialogue）」はこちらから→http://yakan-hiko.com/nakoshi.html
©Yasufumii Nakoshi, (P) 2016 Audible, Inc.
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