Listen free for 30 days
Listen with offer
-
京大病院が教える 血糖値を上げない正しい習慣
- Narrated by: 後藤 敦
- Length: 3 hrs and 6 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
京大病院が教える 血糖値を上げない正しい習慣
Narrated by:
後藤 敦
Buy Now for £10.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
★★京都大学医学部附属病院 糖尿病・内分泌・栄養内科の最新エビデンスに基づいた、糖尿病の治療・予防のための、「本当に正しい37の生活習慣」を解説します。★★
すでに糖尿病を患っている人はもちろんのこと、糖尿病予備軍と診断された人にもぜひ読んでもらいたい一冊です。
血糖値を上げないようにコントロールすることはできます！ いますぐ実践すべき、小さな改善をわかりやすく紹介します。
【目次】
はじめに
◎ひと目でわかる糖尿病
【第１章】すぐはじめるよい習慣すぐやめる悪い習慣
【第２章】元気な体に導く！健康習慣
【第３章】改善する！ありがち悪習慣
【第４章】自己流健康習慣の落とし穴
株式会社西東社／seitosha
©稲垣 暢也／西東社 (P)2018 Audible, Inc.
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1