New Releases

Добре дошли в света на Healthy duo! Ние сме майка и дъщеря, обичащи здравословното хранене, фитнеса и медицината. Живеем с малките детайли около нас и смятаме, че всичко има смисъл, дори и безмислените неща.Освен, че помагаме една на друга, искаме да помогнем и на всички останали, запознавайки ги с нашите истории и интересни факти от ...

Enhance your smile with the expertise of a Cosmetic Dentist in Los Gatos at Esthetic & Family Dentistry. We provide tailored treatments to improve the appearance of your teeth, gums, and lips while maintaining excellent oral health.

Life journey with a post-graduate trying to understand his purpose. All who desire to strive for their true meaning are welcome to join, along with anyone else who just wants to listen. Hosted on Acast. See acast.com/privacy for more information.

NOA Sport Lab, il podcast dove sport, fitness e business digitale si incontrano per creare opportunità di crescita e successo.Ogni settimana, Davide, Andrea e Simone ti guideranno in un viaggio attraverso strategie, strumenti e storie di successo nel settore sportivo e del fitness. Con il contributo di collaboratori esperti e ospiti speciali, esploreremo casi studio reali, intervisteremo professionisti che hanno trasformato il digitale in un alleato fondamentale e ti porteremo dietro le quinte del nostro lavoro per svelarti come nascono strategie vincenti. Questo podcast fa per te se:- Sei...

“比較的女子目線”でトレランについて語ります。群馬県で活動する”カマツー”こと赤城山オカマツアーズのオネエさん（やオニイさん）たちがカシマシくお送りするのよあなた。

A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.

The show that cuts through the fitness and nutrition BS to ensure that you can lose weight, get out of the dieting cycle once and for all and just get on with your life

El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera. La energía kundalini es algo que todos podemos aprovechar y utilizar para alcanzar nuestro máximo potencial. Es una fuente de energía vital dentro de cada uno de nosotros, lista para ser utilizada si estamos dispuestos a desbloquearla a través de la meditación y la autorreflexión. A medida que avancemos por los capítulos de este libro, aprenderá a activar y controlar su energía kundalini según atraviesa las diferentes etapas del despertar.

We cover all things cycling, training, fitness, nutrition, racing, sports tech, and life. In short, we have seen some stuff over the years, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), a new recap of recent cycling news (The Leadout), and a topic for the week. Thanks for checking out the podcast!

This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques. Whether you're a beginner, intermediate, or advanced athlete, this guide offers tailored exercises for every fitness level. Each workout is explained with clear instructions, reps, sets, and modifications to ensure you're performing each move with perfect form.