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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- By: Chase Brooks
- Narrated by: Dan Rogers
- Length: 4 hrs and 2 mins
- Unabridged
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
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Practical!
- By Frank Dion on 06-10-24
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrated by: Dan Rogers
- Length: 4 hrs and 2 mins
- Release date: 02-10-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Vietnam Era: The Price Paid
- By: Chuck Dean
- Narrated by: Joseph P Ergle SR
- Length: 3 hrs and 41 mins
- Unabridged
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Vietnam Era is an eye-opening book that succinctly outlines the challenges of those who fought and survived America's most unpopluar war in S.E. Asia. Although the Vietnam War officially ended in 1975, it still lives in the psyche of every veteran who served. Life after that war has been a tragedy for America. PTSD, and other transitional issues are at the heart of Chuck Dean's book that you now hold.
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Vietnam Era: The Price Paid
- Narrated by: Joseph P Ergle SR
- Length: 3 hrs and 41 mins
- Release date: 04-10-24
- Language: English
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Rapid Clarity Revolution
- Mastering Chaos for Unstoppable Progress
- By: Nabil Harbaoui
- Narrated by: Caitlyn Porayko
- Length: 3 hrs and 26 mins
- Unabridged
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Has life been looking dim for you because you often find yourself drowning in chaos, leaving you constantly feeling anxious, overwhelmed, and miserable? Do you feel like all the frenzy and worries keep you from progressing in life? Introducing Rapid Clarity Revolution, your guide to help you gain wisdom and build your resilience and determination to enable you to withstand the mayhem in your mind. With this book, you will learn how to outsmart your way through chaotic events and disruptions in your life, unlocking your full potential and supporting your growth and progress.
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Rapid Clarity Revolution
- Mastering Chaos for Unstoppable Progress
- Narrated by: Caitlyn Porayko
- Length: 3 hrs and 26 mins
- Release date: 04-10-24
- Language: English
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- By: Papercuts Publishing
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Unabridged
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Release date: 03-10-24
- Language: English
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Gaming Addiction: Online Addiction: Internet Addiction
- How to Overcome Video Game, Internet, and Online Addiction
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 39 mins
- Unabridged
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Are you addicted to playing digital games? Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know. Every addiction has its consequences. There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn how to help yourself or others break out of the addiction. Get some perspective on your gaming addiction.
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Gaming Addiction: Online Addiction: Internet Addiction
- How to Overcome Video Game, Internet, and Online Addiction
- Narrated by: Joshua Mackey
- Length: 39 mins
- Release date: 02-10-24
- Language: English
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Regular price: £4.49 or 1 Credit
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Whispers of the Night Forest
- A Collection of Sleep Stories
- By: Helena Margaret
- Narrated by: James Todd
- Length: 3 hrs and 24 mins
- Unabridged
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Whispers of the Night Forest is a soothing collection of bedtime stories designed to guide you gently into a peaceful night's sleep. Each chapter takes you on a serene journey through calming landscapes and tranquil scenes, where the stresses of the day melt away and relaxation reigns supreme. From moonlit forests to quiet villages, every story is crafted to lull your mind into a state of deep rest. Perfect for winding down after a long day, this book is your companion to restful nights and rejuvenating sleep. Allow the gentle whispers of slumber to carry you to the land of dreams.
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Whispers of the Night Forest
- A Collection of Sleep Stories
- Narrated by: James Todd
- Length: 3 hrs and 24 mins
- Release date: 02-10-24
- Language: English
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Mindfulness for the Unenlightened
- A Beginner's Guide to Everyday Peace
- By: Shannon Reardon-Sachs MS. Ed
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 40 mins
- Unabridged
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What if you could easily slow down racing thoughts, maintain focus on your work, and feel more confident with who you are? One timeless method of cultivating this kind of mental strength is mindfulness. Explore the power of a peaceful mind with this enlightening guide! If you are curious about mindfulness and meditation, but had no success with other mindfulness books for adults, fear not! Mindfulness for the Unenlightened is beginner-friendly, easy to use, and packed with solutions for those who want to calm a noisy mind.
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Mindfulness for the Unenlightened
- A Beginner's Guide to Everyday Peace
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 40 mins
- Release date: 02-10-24
- Language: English
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Conciliar vida profesional y personal [Reconcile Professional and Personal Life]
- By: Martha Alles
- Narrated by: Isabel Martiñón
- Length: 13 hrs and 39 mins
- Unabridged
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Las dos dimensiones de nuestra vida, el desarrollo laboral y profesional por un lado y por el otro la plena realización de las necesidades y deseos personales de nuestra existencia, han entrado en colisión en los últimos tiempos. Resolver esta cuestión es uno de los ejes que nos dará equilibrio como seres humano y muestra la evolución de las organizaciones en las que nos movemos. El tema es complejo. El hombre y la mujer necesitan, por razones económicas y psicológicas, crecer en el ámbito laboral lo que sin duda implica un proceso altamente demandante.
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Conciliar vida profesional y personal [Reconcile Professional and Personal Life]
- Narrated by: Isabel Martiñón
- Length: 13 hrs and 39 mins
- Release date: 03-10-24
- Language: Spanish
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Regular price: £14.19 or 1 Credit
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Vive sin estrés [Live Without Stress]
- By: Leticia Hasibe
- Narrated by: Diana Huicochea Gutiérrez
- Length: 2 hrs and 37 mins
- Unabridged
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El estrés es la respuesta del cuerpo a condiciones externas que perturban el equilibrio de una persona. Nuestro estilo de vida acelera los niveles de estrés, tanto que se ha vuelto una cuestión de vida o muerte, porque perturba de algún modo nuestro estado de ánimo, nuestro equilibrio emocional y hasta acelera el funcionamiento de nuestro organismo, lo que a largo plazo nos puede conducir a una muerte prematura. Vive sin estrés es un libro con cincuenta consejos útiles para reducir los niveles de estrés.
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Vive sin estrés [Live Without Stress]
- Narrated by: Diana Huicochea Gutiérrez
- Length: 2 hrs and 37 mins
- Release date: 02-10-24
- Language: Spanish
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Regular price: £3.89 or 1 Credit
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Small Habits Create Big Change
- Strategies to Avoid Burnout and Thrive in Your Education Career
- By: Rebecca Branstetter
- Narrated by: Amanda Troop
- Length: 4 hrs and 54 mins
- Unabridged
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Small Habits Create Big Change is a collection of micro-habits that educators can use to reclaim their mental health and love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around.
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Small Habits Create Big Change
- Strategies to Avoid Burnout and Thrive in Your Education Career
- Narrated by: Amanda Troop
- Length: 4 hrs and 54 mins
- Release date: 01-10-24
- Language: English
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Dark Psychology and Mind Manipulation
- Master the Art of Influence, Control, and Persuasion: Uncover Advanced Manipulation Techniques and Defend Against Psychological Tactics
- By: Mark Seligman
- Narrated by: Inbee Landry
- Length: 4 hrs and 45 mins
- Unabridged
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Are you ready to unlock the secrets of the human mind and master the art of influence? "Dark Psychology and Mind Manipulation" by Mark Seligman is your ultimate guide to understanding and harnessing the power of Dark Psychology. This book delves deep into the world of manipulation, control, and persuasion, revealing the advanced psychological tactics used by the most skilled manipulators. Whether you're looking to protect yourself from these strategies or learn how to use them ethically in your personal and professional life, this book has something for you.
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Dark Psychology and Mind Manipulation
- Master the Art of Influence, Control, and Persuasion: Uncover Advanced Manipulation Techniques and Defend Against Psychological Tactics
- Narrated by: Inbee Landry
- Length: 4 hrs and 45 mins
- Release date: 30-09-24
- Language: English
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67 consejos para enamorar a tu pareja [67 Tips to Make Your Partner Fall in Love with You]
- By: Steve R. Claremont
- Narrated by: Mau Perez
- Length: 2 hrs and 11 mins
- Unabridged
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¿Te gustaría enamorar cada día un poquito más a tu pareja? ¿Te gustaría aprender todos los secretos que rodean al amor? ¿Te gustaría sacar el máximo partido a tu seducción? Si tus respuestas son afirmativas, definitivamente, este libro ha sido escrito para ti.
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67 consejos para enamorar a tu pareja [67 Tips to Make Your Partner Fall in Love with You]
- Narrated by: Mau Perez
- Length: 2 hrs and 11 mins
- Release date: 30-09-24
- Language: Spanish
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Regular price: £3.89 or 1 Credit
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