Most listened
21 - 40 of 71 results-
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- By: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....
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5 out of 5 stars
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Food for Thought!
- By F Mitchell on 05-07-23
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21. Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 13-07-21
- Language: English
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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5 out of 5 stars
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Wonderful book after reading it you life will be never the same
- By Kesava on 08-06-19
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22. Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 28-02-19
- Language: English
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 180
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 161
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
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3 out of 5 stars
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A bit of toxic positivity/privilege
- By Sian Child on 27-05-23
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23. Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-22
- Language: English
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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24. How to Stop People-Pleasing
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Release date: 12-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....
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5 out of 5 stars
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It hits the spot, as intended
- By GR on 20-01-22
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25. The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Release date: 25-05-21
- Language: English
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 661
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Performance4.5 out of 5 stars 590
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Story4.5 out of 5 stars 590
Girl Walks Out of a Bar explores Lisa F. Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery....
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3 out of 5 stars
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Sad saga
- By K. Sewell on 14-03-19
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26. Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 13-12-16
- Language: English
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Understanding the Brain
- From Cells to Behavior to Cognition
- By: John E. Dowling
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 9
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Story4 out of 5 stars 9
In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....
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5 out of 5 stars
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Very technical but simplistically explained.
- By G. Mountain on 15-09-23
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27. Understanding the Brain
- From Cells to Behavior to Cognition
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 25 mins
- Release date: 18-12-18
- Language: English
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- By: Rhena Branch, Rob Willson
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 12
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Performance3.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....
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2 out of 5 stars
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I had to give up due to reader
- By Anonymous User on 25-04-20
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28. Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Narrated by: Bruce Mann
- Length: 14 hrs and 59 mins
- Release date: 18-02-20
- Language: English
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Pandora’s Lab
- Seven Stories of Science Gone Wrong
- By: Paul A. Offit MD
- Narrated by: Greg Tremblay
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 629
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Performance5 out of 5 stars 548
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Story4.5 out of 5 stars 545
History is filled with brilliant ideas that gave rise to disaster, and this book explores the most fascinating - and significant - missteps....
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5 out of 5 stars
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Knowledge is power
- By Sigrin on 07-09-21
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29. Pandora’s Lab
- Seven Stories of Science Gone Wrong
- Narrated by: Greg Tremblay
- Length: 7 hrs and 51 mins
- Release date: 04-04-17
- Language: English
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 124
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Performance4.5 out of 5 stars 103
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Story4.5 out of 5 stars 101
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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3 out of 5 stars
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Important for understanding safety in the therapy room
- By Amazon Customer on 17-03-21
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30. The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 30-04-19
- Language: English
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The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- By: Rosalie Gilbert
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 97
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Performance3.5 out of 5 stars 88
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Story4 out of 5 stars 88
Inside The Very Secret Sex Lives of Medieval Women, a fascinating book about life during medieval times, you will discover tantalizing true stories about medieval women and a myriad of historical facts....
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2 out of 5 stars
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'Humourous' approach too tedious: couldn't finish
- By Anonymous User on 06-03-23
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31. The Very Secret Sex Lives of Medieval Women
- An Inside Look at Women & Sex in Medieval Times
- Narrated by: Cat Gould
- Length: 8 hrs and 37 mins
- Release date: 20-10-20
- Language: English
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 588
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Performance4.5 out of 5 stars 514
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Story4.5 out of 5 stars 504
Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do....
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3 out of 5 stars
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Some useful lectures
- By Sina Madani on 27-03-18
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32. Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 08-07-13
- Language: English
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Regular price: £25.99 or 1 Credit
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Backfired: The Vaping Wars
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
- Original Recording
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Backfired is the latest podcast from Prologue Projects, the award-winning team behind Slow Burn, Fiasco, and Think Twice: Michael Jackson. Backfired is a show about the business of unintended consequences—what happens when solving one problem inadvertently leads to a host of new ones?
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5 out of 5 stars
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An important story told very well
- By Anonymous User on 24-06-24
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33. Backfired: The Vaping Wars
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 7 hrs and 21 mins
- Release date: 20-06-24
- Language: English
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Regular price: £21.99 or 1 Credit
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- By: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 543
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Performance4.5 out of 5 stars 482
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Story4.5 out of 5 stars 478
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....
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5 out of 5 stars
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Everyone should read this book!
- By Lyra on 10-03-16
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34. The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Release date: 13-05-14
- Language: English
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Blood and Guts
- A History of Surgery
- By: Richard Hollingham
- Narrated by: Liam Gerrard
- Length: 8 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Today, astonishing surgical breakthroughs are making limb transplants, face transplants, and a host of other previously undreamed-of operations possible. But getting here has not been a simple story of medical progress....
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5 out of 5 stars
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Fascinating
- By Sigrin on 25-09-24
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35. Blood and Guts
- A History of Surgery
- Narrated by: Liam Gerrard
- Length: 8 hrs and 32 mins
- Release date: 28-05-19
- Language: English
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 1,029
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Performance4.5 out of 5 stars 891
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Story4.5 out of 5 stars 858
These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life....
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4 out of 5 stars
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Excellent but listen like a true sceptic
- By Peter on 22-03-16
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36. Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Narrated by: Steven Novella
- Series: The Great Courses: Professional
- Length: 12 hrs and 39 mins
- Release date: 08-07-13
- Language: English
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- By: Jon M. Sweeney, Mark S. Burrows
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 197
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Performance4 out of 5 stars 176
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Story4.5 out of 5 stars 178
This is a little book about soul freedom. It is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart....
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5 out of 5 stars
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Nuts in a Vice Spirituality!
- By Adrian Chan-Wyles Ph.D on 29-07-21
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37. Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Release date: 01-10-19
- Language: English
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 385
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Performance4.5 out of 5 stars 332
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Story4.5 out of 5 stars 332
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Recipe For Mindfulness
- By Simon H on 02-11-17
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38. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 182
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Performance4.5 out of 5 stars 164
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Story4.5 out of 5 stars 162
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....
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5 out of 5 stars
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This is literally the best book in this field!
- By Anelia on 04-05-19
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39. The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-19
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall4 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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40. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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