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New Releases
-
Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
By: Calvin Caufield
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Sweet Spot for Brain Health
- Why Blood Sugar Matters for a Clear, Fog-Free Brain (Brain Health & Well-being)
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Melli Achna
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you experience brain fog and energy crashes and have trouble concentrating as a result of your blood sugar spikes? Sweet Spot for Brain Health is your ultimate guide to managing your sugar levels for improved mental clarity, focus, productivity, and overall well-being! If you wish to learn more about memory improvement and the mind-body connection and are looking to nurture your brain health to enhance the quality of your life, you've come to the right place.
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The Vagus-Immune Connection
- Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease
- By: JP Errico
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.
By: JP Errico
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Рассеянный склероз. Моя история болезни
- By: Сергей Пузанов
- Narrated by: Алексей Воскобойников
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Некоторые болезни меняют все. Как правило, это болезни мозга - нашего самого сложного и загадочного органа. К счастью, эти болезни встречаются крайне редко, и потому мы мало что о них знаем. Многие из нас думают, что склероз – это старческая забывчивость.
By: Сергей Пузанов
-
Caring for Dementia Patients
- Key Strategies for Effective Support
- By: Ursula Bins
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caring for a loved one with dementia can be overwhelming and emotionally challenging, but it can also be one of the most rewarding roles you’ll ever take on. "Caring for Dementia Patients" is a comprehensive guide designed to empower caregivers with practical tools and compassionate insights to provide high-quality care throughout every stage of dementia.
By: Ursula Bins
-
Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- By: Kathlyn Crooks
- Narrated by: David Hill
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alzheimer’s disease impacts millions, but with growing research and innovative strategies, there is hope. Conquering Alzheimer’s is a comprehensive guide that explores the roots of Alzheimer’s, breakthrough treatments, and lifestyle changes to preserve cognitive health. This book is an essential resource for anyone looking to understand, prevent, or care for Alzheimer’s disease.
By: Kathlyn Crooks
-
Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
By: Calvin Caufield
-
Sweet Spot for Brain Health
- Why Blood Sugar Matters for a Clear, Fog-Free Brain (Brain Health & Well-being)
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Melli Achna
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you experience brain fog and energy crashes and have trouble concentrating as a result of your blood sugar spikes? Sweet Spot for Brain Health is your ultimate guide to managing your sugar levels for improved mental clarity, focus, productivity, and overall well-being! If you wish to learn more about memory improvement and the mind-body connection and are looking to nurture your brain health to enhance the quality of your life, you've come to the right place.
-
The Vagus-Immune Connection
- Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease
- By: JP Errico
- Narrated by: Stephen R. Thorne
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.
By: JP Errico
-
Рассеянный склероз. Моя история болезни
- By: Сергей Пузанов
- Narrated by: Алексей Воскобойников
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Некоторые болезни меняют все. Как правило, это болезни мозга - нашего самого сложного и загадочного органа. К счастью, эти болезни встречаются крайне редко, и потому мы мало что о них знаем. Многие из нас думают, что склероз – это старческая забывчивость.
By: Сергей Пузанов
-
Caring for Dementia Patients
- Key Strategies for Effective Support
- By: Ursula Bins
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caring for a loved one with dementia can be overwhelming and emotionally challenging, but it can also be one of the most rewarding roles you’ll ever take on. "Caring for Dementia Patients" is a comprehensive guide designed to empower caregivers with practical tools and compassionate insights to provide high-quality care throughout every stage of dementia.
By: Ursula Bins
-
Conquering Alzheimer’s
- Paving the Way for a New Era of Mental Clarity
- By: Kathlyn Crooks
- Narrated by: David Hill
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alzheimer’s disease impacts millions, but with growing research and innovative strategies, there is hope. Conquering Alzheimer’s is a comprehensive guide that explores the roots of Alzheimer’s, breakthrough treatments, and lifestyle changes to preserve cognitive health. This book is an essential resource for anyone looking to understand, prevent, or care for Alzheimer’s disease.
By: Kathlyn Crooks