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Hi, I’m Richard and I’ve been training for over a decade now.
I believe that achieving the mind and body you desire is attainable through hard work and dedication, along with self-discipline, that way you can maximize your potential.
Everyone can make their dreams come true, I work hard to show everyone this and more by providing easy to follow, step by step workable advice that is grounded in the latest science and research. I never will sell you a supplement, magazine, workout gadget or subscribe to a newsletter.
With what I have done I am proud to say that I have helped millions of people to reach their fitness and health goals, and all that I teach is right here in this book.
So if you want to get in shape, look toned and great, then I think I can help you. I hope you enjoy my books and I’d love to hear from you.
Sincerely,
Richard
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