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Kate McCarthy is an author very much interested in the fasting & health area, who firmly believes in the incredible potential of the benefits of this lifestyle. Being passionate about this, she started on a writing journey to write nonfiction books about fasting and what it does to our health.
After struggling with her weight for most of her life, Kate stumbled onto the fasting lifestyle and decided to give it a shot. In just a year, she lost more than 50 pounds and reclaimed control over her health.
Her goal is to share her knowledge and experience with other people. Hopefully, her books will help you improve your life.
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