Michael F. Roizen

New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

All the money in the world doesn't mean a thing if we can't get out of bed....

The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices....

Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath....

As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity—and reveals how to prepare for a longer, healthier future....

Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy....

Originally featured in You: Breathing Easy, Breath Energy Awareness features a seven-minute meditation in which you'll use your breath to awaken your vital energy....

Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath....

Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....

From America's most trusted doctors and New York Times number-one best-selling authors comes this valuable book on raising healthy and happy kids....