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Hi, my name is Erika Melandri, and I am a nutritionist with a great passion for cooking...
I am of Italian Origin so you can understand very well that when we talk about eating, we are talking about serious things...
Before graduating, I attended for 2 years the Hotel School, the most renowned in my city, obviously choosing the kitchen as the hotel industry...
I know very well all the international cuisines, and the degree has allowed me to deepen all the aspects of diets and weight loss programs of all kinds ...
I also have a great passion for writing, and after receiving major awards as a chef and as a dietitian-nutritionist, I decided to write my works and my methods based on the simplicity of use that, if followed precisely, leads to certain results in terms of both weight loss and above all bring back and maintain the most important metabolic values at a normal level...
On this my author page, you will find books on Italian and international cuisine, but above all, dietary books with my method Easy 28 days and back in shape and happy.
Remember that eating healthy associated with a little physical activity is the secret to maintaining youth, health, and well-being, both physical and mental.
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