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Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg’s solution-focused approach gives practical tips and strategies for life’s tricky problems, that are both complex and everyday. Dr Meg has written six books on topics ranging from invisible illness to emotional eating and is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women’s Own, Top Sante and Stylist. She also features regularly on various radio programmes including BBC World News, the Kaye Adams Programme on BBC Radio Scotland, Today Extra, UK Health Radio and is a featured guest on various podcasts such as Dr Max's Mind Clinic podcast. Dr Meg translates complex scientific theories and research for the public, always with practical advice for what readers can do to improve their mental and physical health right now. This is psychology-made-simple. Dr Meg splits her time between the UK and the USA, offering flexible online, traditional face-to-face and ecopsychology walk-and-talk sessions in some of the world’s most beautiful parks and grounds. Follow @drmegarroll
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