AUTHOR

Briony Benjamin

Health & Wellness

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Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer... all through her body. Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. In her first book ‘Life Is Tough But So Are You’ Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. She currently lives in Sydney and is pretty chuffed to be alive and well. She loves helping others overcome their challenging times by sharing what she's learnt. You can find her on Instagram @briony_benjamin

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Life Is Tough (But So Are You)

How to Rise to the Challenge When Things Go Pear-Shaped

By: Briony Benjamin

Narrated by: Briony Benjamin

Length: 3 hrs and 29 mins

Release date: 01-11-22

Language: English

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