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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
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The Easy Way for Women to Stop Drinking
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Summary
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.
Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.
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What listeners say about The Easy Way for Women to Stop Drinking
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Seasonal happiness
- 17-06-20
Amazing
Omg! I have up drinking around the second chapter. Mainly as it was a Sunday. After 3 days I've lost 3lbs and feel so much better. I'm going to keep listening to it as I walk the dog etc and I really feel like a new chapter. The best thing was. My 12 year old said to me last night "I like you when your like this, you're not drunk". I felt ashamed and embarrassed that as a 54 year old I had drank almost every day for 40 years. It had to stop I was on 2.5 bottles of good quality wine which was costing £500 per month.
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lucynavi
- 19-05-21
I will never drink alcohol again
this book is quite repetitive but that's the point. it's about training your mind to see alcohol for what it really is and what it's really doing to you. you don't have to consider yourself an alcoholic to read it. anyone who wishes they could change their relationship with alcohol should give it a try.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- K.BNOTTS
- 12-04-21
Amazing!
Million % recommended
This as helped me so much, im going to listen again, the voice is also very calming :)
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-08-22
excellent points
enjoyed listening,and makes a lots of sense, if needed will listen again but hopefully all will be well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle
- 01-05-23
Still can't believe this worked!
i have wanted to stop for a long time but willpower just never worked for me and I didn't think this book would either. I was never an every day drinker but there was never a weekend went by when a bottle of wine (or 3) wouldn't be had. An earlier review mentions this book doesn't tell you anything you don't already know and although that's true there is something about hearing it all at once that just highlights the ridiculousness of what you are putting your body and mind through. My life was spent desperate for weekend to come around so I could have wine again, I've only gone 21 days but can't belive how easy it has been for me to stop and how amazing I feel about it! I am confident that I'm done with alcohol and instead of feeling sad or deprived about it, I feel wonderful. Cannot recommend this book enough!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miss T.
- 06-01-19
Everything has changed!
I downloaded the audio book and listened to the full 6 hours in one day. The kids were at school and I did the housework with my headphones on, I would never have had the time to read the book. I'm not sure how the process has worked but it has and I couldn't be happier! I've gone from using willpower to stop drinking in the past to now having no desire for it at all, incredible! It is very very repetitive and at some points I nearly turned off but I'm so glad I followed through and persevered to the end. If you know you want to stop drinking but need a bit of help to figure out how then this may help you too.
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23 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miss J
- 02-09-20
Excellent book.
Loved this book, I havent wanted a drink since. definitely recommend if you want to quit the booze.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 14-12-23
It works
I think you have to be ready to receive this message, but if you are the result can be profound.
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Overall5 out of 5 stars
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- Marie
- 16-02-24
Very east to listen to and follow, pluss the realisation of many things
Easy flowing for me to listen to and much to think about in the future for sure
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Beverley
- 22-04-24
Really works
Takes you through the illogical beliefs you have about drinking. It seems incredible to just say it does that and it works, but it really does.
(Please ignore the ridiculous suggestion that you can only bond with your baby if you refuse pain relief during childbirth!!! This is clearly ridiculous and proves the book was written by a man! Thankfully it's mentioned briefly and only once. The book still deserves 5 stars, imo, even though that comment, and others around it, annoyed me intensely.)
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