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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
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Summary
The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.”
“Wildfires ravage town at heart of Hawaiian culture.”
“Hottest July ever signals 'era of global boiling has arrived' says UN chief.”
Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
It's not just the way these headlines are phrased; it's the looming reality they portray… the heartbreaking realization that our beloved Earth – the only home we’ve ever known – is under threat.
For centuries, there's been an unspoken pact passed from one generation to the next, a silent vow, to leave the world a better place, or at the very least, not worse than they found it.
Today, as we stand at the intersection of progress and preservation, this sacred promise teeters on the brink of being broken.
We're at a crossroads and the future of our planet hangs in the balance.
In the face of such immense responsibility, you can't help but wonder: Where do we go from here? How can one possibly muster the strength to move forward and do something… anything… when the weight of it all feels too heavy to bear?
The first step, and perhaps the most crucial, is to look within yourself.
Before you can even dream of embarking on the epic task of restoring our ailing planet, you must first soothe your battered spirit.
This book is designed to be a guide on that journey. It will breathe new life into your soul, help you tackle and manage your fears, and transform your anxiety into powerful and tangible action.
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What listeners say about Climate Anxiety No More
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- Amanda B
- 07-03-24
Banish Climate Anxiety!
This topic really piqued my interest. SO many people these days are concerned about the environment and climate change, but have no idea that there are resources available to sooth these anxieties. This book offers a 21 day plan to help you cope with these fears. I like when a book offers tips and tricks to implement as soon as I am done reading. This book is a game changer for sure!
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- Kimberly B
- 18-04-24
I am ready to start my 21 day countdown!
A breath of fresh air! This book offers practical tips in a supportive tone that feels like chatting with a friend over coffee. It tackles climate stress head-on and provides actionable steps to cultivate resilience. The book covers informed choices for sustainable solutions. In just 21 days, you'll feel empowered to make a difference. If you're overwhelmed by environmental issues, this book is for you.
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- Joyce Bui
- 07-03-24
A Must-Listen !
Climate Anxiety No More" is a breath of fresh air for anyone feeling overwhelmed by worries about the environment. In simple and clear language, the author guides listeners through a 21-day journey to overcome climate anxiety. What's great about this audiobook is how it offers practical solutions and sustainable choices that anyone can implement in their daily lives.
Whether you're concerned about the future of the planet or feeling hopeless about the state of the world, this book provides a roadmap to cultivate resilience and take positive action. The narrator's soothing voice makes it easy to listen to, and by the end of the 21 days, you'll feel empowered to make a difference. If you want to tackle climate anxiety and become part of the solution, this is a must-listen.
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- Anonymous
- 30-04-24
beacon of hope
"Climate Anxiety No More" is an empowering roadmap that helped me navigate environmental stress with resilience. Alexa Ingram's insightful guidance and practical solutions offered a beacon of hope, allowing me to make informed choices and embrace sustainable living. In just 21 days, I found renewed confidence in facing climate challenges head-on.
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- LISA RICHMOND
- 23-04-24
Helpful
This excellent book offers a simple way to manage and eliminate climate anxiety. It provides several approaches, such as guided meditation, journaling, positive affirmation, and spending time in nature, to help individuals find inner peace and reconnect with the environment despite climate changes.
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- Glen Parmenter
- 19-05-24
Climate Out of Control
After seeing so many different types of anxiety I actually never considered that one might have climate anxiety. We live in a constantly evolving world where things change on a dime. I can see why someone would get anxiety about the climate because yep it is definitely changing and we could all do better to take care of our planet.
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- Gambino Smith
- 26-05-24
great for the overwhelmed
I don't watch the news much from being overwhelmed with everything going on. this helped me address my fear, manage my stress, and adopt new sustainable practices. I love the actionable tips and practical approach. would recommend
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- Grace
- 05-03-24
INFORMATIVE RESOURCE!!
I didn't know that climate anxiety is a real thing and is affecting many of us. I learned so much about this pressing issue and found the book's approach to managing it incredibly insightful. It offers practical solutions and empowers you to turn your worries into meaningful action. This is a must-listen and I recommend it to everyone!
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- Brandee Jankoski
- 20-05-24
Empowering and practical for overcoming climate an
Listening to "Climate Anxiety No More" on Audible has been a game-changer. The narrator’s calm and reassuring voice made the content easy to digest and genuinely comforting.
Not gonna lie, the constant news about the environment used to stress me out big time, but this audiobook offers practical strategies to manage that anxiety. Over the 21 days, it provides informed choices and sustainable solutions that feel actionable and empowering. It’s not just about coping; it’s about cultivating resilience and making a real difference. If you’re feeling overwhelmed by climate issues, this audiobook is totally worth a listen to help you navigate those fears and turn them into positive actions.
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- KP
- 17-05-24
Insightful!
Climate Anxiety No More is a three-week program to channel readers’ climate anxiety into climate advocacy. Its subtitle pays homage to the self-help genre: ‘Say goodbye to fear and burnout, and make an impact on our planet’. It starts with the assumption that ‘Environmental catastrophes are overwhelming’ and offers a roadmap … with structured chapters that include actionable exercises to manage anxiety and take action. It balances self-exploration with ‘tangible changes one can make’ to channel anxiety into impact.
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