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Best Sellers
-
The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
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OK, but basic and lacking imagination
- By LC on 11-07-21
By: Lynda Gratton, and others
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Come of Age
- The Case for Elderhood in a Time of Trouble
- By: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....
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Unusual
- By L. Taylor on 05-10-18
By: Stephen Jenkinson, and others
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The Complete Family Guide to Dementia
- Everything You Need to Know to Help Your Parent and Yourself
- By: Thomas F. Harrison, Brent P. Forester MD MSc
- Narrated by: Allison Posner
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping....
By: Thomas F. Harrison, and others
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?
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Life-Changing and Supportive
- By Marvar Mindset on 16-05-24
By: Heather Dale
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....
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Good compete insight.
- By OrganicGreen on 20-11-18
By: Peter Walsh
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....
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Loved it
- By A P on 25-09-22
By: Matt Paxton, and others
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....
-
-
OK, but basic and lacking imagination
- By LC on 11-07-21
By: Lynda Gratton, and others
-
Come of Age
- The Case for Elderhood in a Time of Trouble
- By: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....
-
-
Unusual
- By L. Taylor on 05-10-18
By: Stephen Jenkinson, and others
-
The Complete Family Guide to Dementia
- Everything You Need to Know to Help Your Parent and Yourself
- By: Thomas F. Harrison, Brent P. Forester MD MSc
- Narrated by: Allison Posner
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping....
By: Thomas F. Harrison, and others
-
Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?
-
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Life-Changing and Supportive
- By Marvar Mindset on 16-05-24
By: Heather Dale
-
Let It Go
- Downsizing Your Way to a Richer, Happier Life
- By: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....
-
-
Good compete insight.
- By OrganicGreen on 20-11-18
By: Peter Walsh
-
Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....
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Loved it
- By A P on 25-09-22
By: Matt Paxton, and others
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Midlife and the Great Unknown
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....
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Disappointing
- By Harold Hughes on 13-05-16
By: David Whyte
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Break free from the clutches of Menopause and take control of your body and life....
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Amazing Info on Menopause
- By Anonymous User on 07-05-24
By: Max Hampton
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin.
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A book inspiring hopes
- By joey on 14-05-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health.
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Very informative!!
- By Katelyn Hensley on 15-05-24
By: Lara West
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Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
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A Source of Emotional Support
- By Gerald on 15-05-24
By: Vivian Hart
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
The most important audiobook you'll ever listen to about the second half of your life....
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A must buy if you are old or know an old person
- By Adrian on 21-01-21
By: Lucy Pollock
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Senior Care by Design
- A Better Alternative to Institutional Assisted Living and Memory Care
- By: Christian Potra, Dr. Stephen Morris, Michael Hearl
- Narrated by: Larry Williams
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Designed as a practical guide through the complex world of senior living, here is the advice and guidance to help you make decisions that honor the elderly, protect family resources, and provide an investment opportunity in today’s fast growing segment of the real estate market....
By: Christian Potra, and others
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The Reluctant Carer
- Dispatches from the Edge of Life
- By: The Reluctant Carer
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Irresistibly funny, unflinching and deeply moving, this is a love letter to family and friends, to carers and to anyone who has ever packed a small bag intent on staying for just a few days....
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Honest, Vulnerable and Personal
- By Nahla on 11-08-22
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What Now? Dementia Guide for Caregivers
- A Positive Approach with Practical Advice and Strategies to Manage Behavioral Issues for Families and Friends to Make the Most of Your Time Together
- By: Stefan Rieder
- Narrated by: Dan Levy
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Embark on a thorough and helpful look ahead, into all the things you need to know before they happen, with expert advice and proven approaches that will help make life easier, happier, and more enjoyable for both you and your loved one with dementia....
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Crucial Support Guide for Caregivers
- By Sam T. on 15-05-24
By: Stefan Rieder
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Your insomnia is doing more damage than simply keeping you awake at night.
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Thankful!
- By Jhonny on 03-05-24
By: Dr. William Grist, and others
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- By: Lara West
- Narrated by: Robyn Green
- Length: 3 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality....
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Jam packed with great resources!
- By Amanda B on 14-05-24
By: Lara West
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A Family Caregiver's Guide to Dementia
- How to Nurture Your Loved One and Yourself Through the Journey
- By: K.P. Parker
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Provide exceptional care for your loved one with dementia… and avoid the burnout and stress caused by caregiving…
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Best Guide for caring for a dementia patient
- By Troy D. on 15-05-24
By: K.P. Parker
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Minding Dementia
- The Caregivers Guide
- By: Megan Bishop
- Narrated by: Tina N.
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Are you currently feeling overwhelmed and on the verge of giving up while looking after someone with dementia? It's not an easy road, but with the right tools and mindset, it's a road that can be walked with purpose and fulfillment.
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Must have!
- By Brandee Jankoski on 06-05-24
By: Megan Bishop
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The Osteoporosis Breakthrough
- The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
- By: Doug Lucas
- Narrated by: Douglas Lucas
- Length: 2 hrs and 6 mins
- Unabridged
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Performance
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Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.
By: Doug Lucas
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Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone.
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Must-Have
- By Anonymous user on 07-05-24
By: Jillian Moss
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Nearing Home
- Life, Faith, and Finishing Well
- By: Billy Graham
- Narrated by: Robert Lake
- Length: 7 hrs and 6 mins
- Unabridged
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Performance
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Story
Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....
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Comforting messages for old and young
- By T. Papp on 03-12-20
By: Billy Graham
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The Sage's Tao Te Ching: 20th Anniversary Edition
- Ancient Advice for the Second Half of Life
- By: William Martin
- Narrated by: Mike Fraser
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao....
By: William Martin
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When We're 64
- Your Guide to a Great Later Life
- By: Louise Ansari
- Narrated by: Louise Ansari
- Length: 4 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
You’re likely to live longer than you think....
By: Louise Ansari
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Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight....
By: Gary Chapman, and others
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Now What? Managing the Emotional Journey of Long Term Care for Families
- By: Deborah Bakti
- Narrated by: Deborah Bakti
- Length: 2 hrs and 47 mins
- Unabridged
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In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change....
By: Deborah Bakti
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Motherland
- A Memoir of Love, Loathing, and Longing
- By: Elissa Altman
- Narrated by: Elissa Altman
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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After surviving a traumatic childhood in 1970s New York and young adulthood living in the shadow of her flamboyant mother, Rita, a makeup-addicted former television singer, Elissa Altman has managed to build a very different life....
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Thoughtful
- By Miss Lauren M Downes on 23-08-23
By: Elissa Altman
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- By: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Abridged
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Overall
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Performance
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Story
Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be....
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Great
- By Amazon Customer on 10-09-19
By: Barbara Sher
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Encouraging Short Stories for Seniors
- 50 Heartwarming and Funny Stories to Aid with Stress and Memory
- By: SilverScript Publishing LLC
- Narrated by: Gracie Maughmer
- Length: 3 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Uncover unforgettable tales of life, love, and laughter — enjoy 50 short stories that will warm your heart, bring a smile to your face, and help you relieve stress and enhance your memory starting today....
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Such Sweetness!
- By Sandykay on 20-12-23
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Irongran
- How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
- By: Edwina Brocklesby
- Narrated by: Charlotte Emmerson
- Length: 8 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs....
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The best book I've read on Triathlon.
- By Tosin on 12-08-18
New Releases
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80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
By: Lisa Twigg
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Wine, Wit & Wisdom
- A Single Woman's Guide to Navigating Caregiving Chaos
- By: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 1 hr and 12 mins
- Unabridged
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Overall
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Performance
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Story
"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.
By: Mell Corcoran
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Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- By: Lesley Paterson
- Narrated by: Yvette Deschamps
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
By: Lesley Paterson
-
Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
-
-
Life-Changing and Supportive
- By Marvar Mindset on 16-05-24
By: Heather Dale
-
Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
-
-
A Source of Emotional Support
- By Gerald on 15-05-24
By: Vivian Hart
-
Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- By: Laura Tamblyn Watts, Debra Whitman - foreword
- Narrated by: Erin deWard
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent—or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load?
By: Laura Tamblyn Watts, and others
-
80 Years Without Dementia
- Diagnosis Doesn't Define Life
- By: Lisa Twigg
- Narrated by: Lisa Twigg
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
As I’m sure you know from media reporting over recent years…diagnosis rates for dementia are rising all over the world. And so, it would seem, is fear and misunderstanding around the disease. In this heartfelt book about her family’s journey with dementia, Lisa opens our mind to the possibility of reframing a diagnosis (from an ‘absolute’ negative to a ‘potential’ positive) as she recounts the life lessons her Dad’s dementia has taught her, including those about caring for others, courage, guilt, gratitude, living for today, regret, simple pleasures and a few others.
By: Lisa Twigg
-
Wine, Wit & Wisdom
- A Single Woman's Guide to Navigating Caregiving Chaos
- By: Mell Corcoran
- Narrated by: Mell Corcoran
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.
By: Mell Corcoran
-
Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones
- Let's Rethink
- By: Lesley Paterson
- Narrated by: Yvette Deschamps
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.
By: Lesley Paterson
-
Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
-
-
Life-Changing and Supportive
- By Marvar Mindset on 16-05-24
By: Heather Dale
-
Dementia Caregiver’s Guide
- Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for the Final Journey
- By: Vivian Hart
- Narrated by: Amanda Jo
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigate the challenges of dementia caregiving with our indispensable guide, designed to transform your caregiving journey into a manageable and rewarding experience. Find solace in a resource that understands and caters to your unique needs.
-
-
A Source of Emotional Support
- By Gerald on 15-05-24
By: Vivian Hart
-
Let's Talk About Aging Parents
- A Real-Life Guide to Solving Problems with 27 Essential Conversations
- By: Laura Tamblyn Watts, Debra Whitman - foreword
- Narrated by: Erin deWard
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tamblyn Watts outfits listeners with twenty-seven prompts and roadmaps for informed, honest conversations with their aging parent—or family members, health care providers, and other professionals. She covers questions like: Does my parent need help around the house? What kind of medical issues should we look out for? Do I really need to help my parent if they're toxic? How can my family share the caregiving load?
By: Laura Tamblyn Watts, and others
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Urban Blue Zone Lifer
- The Concrete Jungle Meets the Fountain of Youth
- By: Tina T Willer
- Narrated by: Joyce Licorish
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to the bustling streets, the towering skylines, and the pulsating energy of the city—a place where dreams are made, and life moves at the speed of light. But nestled within this electric maze lies a secret: pockets of tranquility, health, and longevity that defy urban expectations. These are Urban Blue Zones, and they're redefining what it means to live well in the city and suburbs.
By: Tina T Willer
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- By: Jennifer Edwards
- Narrated by: Melli Achna
- Length: 4 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
By: Jennifer Edwards
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Graceful Transitions: The Journey with Aging Parents
- A Practical Handbook for Supporting Aging Parents with Dignity and Respect
- By: SB Wade
- Narrated by: Dawn Wecker
- Length: 4 hrs and 34 mins
- Unabridged
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The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.
By: SB Wade
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Dementia Support for Caregivers and Families
- By: Hanna Wells
- Narrated by: Emily Wahlund
- Length: 4 hrs and 22 mins
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Navigate the dementia care maze: Address unique challenges, manage emotional stress, and rediscover joyful moments in your caregiving journey! The exhaustion of caregiving for someone with dementia can transform your path into a winding trail, each step feeling like carefully traversing a dense thicket, where unexpected challenges lurk, demanding resilience and patience at every turn. The struggle is often intensified by the limited time you have for yourself and the sorrow you experience witnessing the transformation of your loved one.
By: Hanna Wells
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
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The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of being stuck is difficult to bear! Fortunately, you’ll find answers and practical tools in this helpful caregiver handbook.
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A book inspiring hopes
- By joey on 14-05-24
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Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
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Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.
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Must-Have
- By Anonymous user on 07-05-24
By: Jillian Moss
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Dementia Survival Guide for Caregivers
- Unleash the Power of Compassionate Caregiving to Create Harmony, Understanding, and a Stronger Bond with Your Loved One
- By: Oliver Montclair
- Narrated by: Torin Andrus
- Length: 3 hrs and 19 mins
- Unabridged
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Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.
By: Oliver Montclair
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Thankful!
- By Jhonny on 03-05-24
By: Dr. William Grist, and others
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Mastering Stroke Prevention
- Your Ultimate Guide to Safeguarding Your Brain
- By: Mark Livingston
- Narrated by: Kavia Gupta
- Length: 1 hr and 12 mins
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"Mastering Stroke Prevention: Your Ultimate Guide to Safeguarding Your Brain" is a comprehensive book that empowers listeners with essential knowledge and practical strategies to prevent strokes and safeguard their brain health. This insightful guide explores the various risk factors associated with strokes and provides valuable insights on how to mitigate them effectively.
By: Mark Livingston
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The Twenty
- One Woman’s Trek Across Corsica on the GR20 Trail
- By: Marianne C. Bohr
- Narrated by: Marianne C. Bohr
- Length: 9 hrs and 55 mins
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Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe.
By: Marianne C. Bohr
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Pure ASMR No Talking 1
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 26 mins
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 1 wash over you. Perfect for sleep, insomnia, relaxation, and background noise.
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ASMR Bliss for Relaxation and Sleep
- By Kristi M on 15-04-24
By: RJ Ivy
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Very informative!!
- By Katelyn Hensley on 15-05-24
By: Lara West