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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- By: Yogi Arvind Chittumalla
- Narrated by: Yogi Arvind
- Length: 4 hrs and 25 mins
- Unabridged
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This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques to manage Stress, Anxiety, Depression, and Sleep and to create a life of Clarity, Harmony, and Purpose.
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Meditations for Wellness and Inspired Living
- Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose
- Narrated by: Yogi Arvind
- Length: 4 hrs and 25 mins
- Release date: 30-05-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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