Showing results by narrator "Sally Steptoe" in All Categories
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Time out o'Clock - Meditation
- By: Alexandra Christensen
- Narrated by: Sally Steptoe
- Length: 56 mins
- Unabridged
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Inner peace, serenity and relaxation - that is the aim of this guided meditation. The "voice" is accompanied by discreet background music. You can also hear sounds from nature and heart beats. The first aim is to achieve a state of general relaxation. Secondly, the listener is led to an experience of in-depth perception of their body. This is important to improve self-esteem and to understand our own essence. Being mindful; to be aware of our body and our thoughts which leads to a more conscious living.
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Time out o'Clock - Meditation
- Narrated by: Sally Steptoe
- Length: 56 mins
- Release date: 27-05-16
- Language: English
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Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
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