Showing results by author "Zafer Roback" in All Categories
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How to Live to Be 200 Years Old
- Living Well, Living Long: Mastering Tips for a Happy, Healthy, Extended Life and Better Longevity
- By: Zafer Roback
- Narrated by: Glenn Schadt
- Length: 1 hr and 19 mins
- Unabridged
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In a time when healthier, longer lives seem to be out of reach, this book is a light in the darkness and a source of practical advice. The author, Zafer Roback, is not only a researcher but he has spent his whole life trying to figure out how to live long and happy, not just how to spend more years on the planet but how to make those years meaningful and worth living. By integrating the body, mind, and spirit as individual components of health, Roback provides listeners with a strong and comprehensive approach to well-being.
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How to Live to Be 200 Years Old
- Living Well, Living Long: Mastering Tips for a Happy, Healthy, Extended Life and Better Longevity
- Narrated by: Glenn Schadt
- Length: 1 hr and 19 mins
- Release date: 10-12-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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