Showing results by author "Nirlipta Tuli" in All Categories
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Overall3 out of 5 stars 5
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Performance3 out of 5 stars 4
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Story3.5 out of 5 stars 4
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.
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5 out of 5 stars
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Brilliant
- By C Bonser on 21-09-22
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 28-06-22
- Language: English
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Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
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Yoga Nidra to Sleep Well
- Sleep Meditation
- By: Nirlipta Tuli
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Yoga nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or during the day. Lie down in comfort and relax, and enjoy reaching a state of complete comfort and relaxation with this body-awareness yoga nidra meditation.
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5 out of 5 stars
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Great practice for insomnia
- By Cesca on 18-12-22
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Yoga Nidra to Sleep Well
- Sleep Meditation
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Release date: 02-06-21
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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